With the arrival of winter, people are more cautious about their health. This is that time of the year when we all feel terrible thinking about flu, cough and cold and several other viral miseries. The few months of winter are the best times for these viruses to spread themselves and cause health disorders among the young, old and kids. 
The cold weather prevents us from going outdoors and this is the ideal time for family gatherings and reunions and the most suited time for viruses as well. Though we cannot say for sure that the rest of the seasons, we will be free from their attack, but we are terrified of the winters. Besides, you are also open to bronchitis, pneumonia and sinusitis in this season. Does it all sound scary? I am sure it does.
These seasonal diseases are generally self-limited and stay for about 5 to 7 days. This happens to millions of people year after year, making us feel awful and are at times very serious and even deadly. The CDC or Centers for Disease Control and Prevention reveals that each year more than 114,000 cases are hospitalized with these complications. The figure shows a death rate of 36,000 people due to flu. The people who are aged 65 and above are more prone to death due to flu and similar complications; it also has the same impact on people who are in such a medical state wherein they are at a risk of being attacked by this virus.
Signs and Symptoms
It is difficult to understand whether the complication is actually cold or acute influenza. For that, it is extremely necessary to get into the details of the complication. You need to find out how it all started. A sore throat, sneezes followed by blocked nose or runny nose and severe cough. Tearing, scratchy throat, aching head, fever, and shivers are also typical signs of cold. The symptoms have to be identified and only then, a proper diagnosis can be done. Influenza and cold causes swelling in the mucous membrane present in our nose, mouth and throat. This results in irritation and cough.
Usually, you will feel a mild temperature along with aching body and very cold at times. The temperature might range from 37.8 degrees to 38.30 degrees for adults and 39 degrees for children so keep your Panadol and Nurofen handy and top up in the cupboard.  If you are not too sure about your temperature, then you use the most accurate temperature thermometer from Braun The body ache is nothing severe to prevent you from stepping out of the house, but you might at times feel the need to lie down for some time.
Health problems
Colds of this type are usually gone within a week. No added treatment is needed; it is a self-healing process. If it lasts for more than 10 days, then chances are that a secondary bacterial infection has occurred. 
The advent of winter diseases is quite sudden and leaves you tired and exhausted. Overall health conditions deteriorate and that makes you feeble. 
Cold among kids can cause queasiness and vomiting.
Diagnosis
Diagnosing cold is quite easy, as all know the symptoms. During the winters the effect of cold is greater compared to every other season. These diseases often affect us during the change of seasons.
Winter colds precisely last for a week to 10 days. Once it exceeds the line, it is better to visit a doctor than just wait for things to settle down. It is difficult to believe that you need help for treating a cold, but it is advised to do so before things get worse. It is worst if you are your own doctor. Do not take drugs as you wish. Every drug has a different composition and a specialist is the best person to tell you what you need. 
Treatment
Prevention is better than cure, Flu vaccines are the best way of doing this. If you are scare of needles why not try an oral vaccine, Buccaline
Doctors mainly prescribe antibiotics for secondary infection from cold and flu. For the blocked nose, it is advised to use nasal drops or nasal spray. It opens up the blockage and helps you to breathe smoothly.
There are plenty of popular cough and cold remedies available these days. 
Vitamin C is one such group, which is highly used for treating cold. People also prefer using Echinacea and Zinc to boost the immune system as part of a natural way for treating cold and influenza. Althought these natural vitamins give positive results, they have not been proven clinically. The effect of these vitamins on our health is not yet known, quote Linda Lambert, who is the program officer of NIAID (National Institute of Allergy and Infectious Diseases).
Support
Vitamin C is regarded as a reliable source of treatment for cold. There is no evidence to state that huge doses of Vitamin C can minimize the effect of flu on our health. However, it might reduce the duration and severity of the symptoms. Zinc is still an issue of argument, as there are equal views for and against this method of treatment.
Besides, you can also use ginger tea as well. It helps in soothing the throat and releases perspiration, which magically reduces the impact of cold. Some essential oils composed of clove, lemon; cinnamon and eucalyptus also are a great relief.
New Zealand colostrums are very helpful in healing cold and flu. Colostrums, better known as first milk is a concentrated variety of milk. It is a good prevention for infectious and viral diseases. 
Bioglan Vita Gummies Vitamin C contains Zinc and Vitamin C and is a great cold buster for your children.