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Usage Instructions | As a dietary supplement take one sachet 1 to 2 times per day. For best results cut or tear the notched end of the sachet off, squeeze into a cold beverage, drink on an empty stomach, and wait at least 15 minutes before eating. We do not recommend mixing this product with a hot beverage or any high-speed blenders or processors. |
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Medicines have benefits and some may have risks . Always read the label and use only as directed. If symptoms persist or you have side effects, see your healthcare professional. Vitamins are supplementary to and not a replacement for a balanced diet.