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Optifast VLCD Chocolate Milkshake 18x54grams

Stock: 2093537c

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Not available for shipping to certain countries due to weight restriction. Please email us at for a quote before ordering

Optifast® VLCD™ means lose weight fast.

Optifast® VLCD™ chocolate Milkshake with a delicious chocolate flavour, this milkshake is one of eleven products in the Optifast®range.

Special features and Benefits

Simple and effective

The Optifast® VLCD™ program is incredibly simple to follow. Meals are replaced with Optifast® VLCD™ products, which are designed to restrict energy intake, whilst still maintaining healthy nutrition. Reducing calorie (energy) intake means the body starts to draw energy from its own fat stores. Research has shown that very low calorie diets produce greater initial weight loss than other forms of energy restriction (9-26kg over 4-20 weeks). The Optifast® VLCD™ program may be more effective when combined with a simple exercise plan. Modifying your lifestyle by adjusting diet and exercise can be simple with the Optifast® VLCD™ program.

Phase One: Intensive Phase

The Optifast® VLCD™ products and 2 cups of low starch (green) vegetables (with 1 tsp of oil per day with vegetables) are the only sources of nutrition in this phase. The total daily calorie intake is

3 Optifast® VLCD™
sachets or bars + 2 Litres of Water +
2 Cups Low Starch Vegetables + 1 Tsp of Oil

Phase Two: Transition Phase

The Optifast® VLCD™ products are no longer the only source of nutrition. Transition phase (six weeks): Two Optifast® VLCD™ sachets or bars are consumed along with a low calorie evening meal (500 calories). This increases the total daily calorie intake to 800-880 kcal. Low starch vegetables should also be continued. The evening meal is substituted in this phase, purely for social reasons. You may prefer to tailor this for the individual and substitute the morning meal or lunch meal instead

2 Optifast® VLCD™
sachets or bars + 2 Litres of Water + 2 Cups Low Starch Vegetables
+ 2 Fruit serves + 1 Low Calorie Meal*

Phase Three: Maintenance Phase

One Optifast® VLCD™ sachet or bar at lunch time. Low calorie meals are prescribed at breakfast (approx. 350 calories) and dinner (approx. 500 calories). This increases the total daily calorie intake to approximately 1000 kcal. Low starch vegetables should also be continued. Continuing to avoid starchy food and vegetables may help prevent water retention and apparent weight regain.

1 Optifast® VLCD™
sachet or bar + 2 Litres of Water + 2 Cups Low Starch Vegetables
+ 2 Fruit serves + 2 Low Calorie Meals*

Phase Four: Stabilisation Phase

The Optifast® VLCD™ products are eliminated. The total calorie intake is approximately 1200 calories; 350 kcal in the morning, 350 kcal at lunchtime and 500 kcal in the evening. The nutrition component of the Stabilisation phase requires ongoing monitoring for meal plan adjustments and education.

2 Litres of Water + 2 Cups Low Starch Vegetables + 3 Low Calorie Meals*

Take a video tour of the Optifast Program


Start with Phase one as per above instructions

Each pack contains 18 x 54g sachets.

To use: Simply add one sachet of Optifast® Chocolate Milkshake mix into 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste, You can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.


Calcium Caseinate (26%), Skimmed Milk Powder (25%)Sodium Caseinate (12%), Maltodextrin (Corn), Sugar, Vegetable Oil, Cocoa Powder, Potassium Citrate, Sodium Chloride, Magensium Carbonate, Sodium Citrate, Chocolate Flavour, Potassium Phosphate Monobasic, Calcium Phosphate Tribasic, Vit. C, Emulsifier Lecithin, Sweetener Sodium Saccharin, Ferric Pyrophosphate, Zinc Sulfate, Vanillin, Nicotinamide, Copper Gluconate, Manganese Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12.

Nutritional information

Warning and Precautions

Please note: Optifast® VLCD™ is recommended to be taken under the supervision of a health professional. It is indicated for persons with a Body Mass Index (BMI) greater than 30 or a BMI greater than 27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.










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Medicines have benefits and some may have risks . Always read the label and use only as directed. If symptoms persist or you have side effects, see your healthcare professional. Vitamins are supplementary to and not a replacement for a balanced diet.